A healthy lifestyle starts with a fit body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.

I’ve been an athlete all of my life. I graduated from Eastern Michigan University with a degree in Physical Education and Health Education. After being a stay-at-home mom for a bit I decided I wanted to share my knowledge with a broader range of people.  My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.